Researchers at Tel Aviv University have found that endurance exercise increases and releases stem cells in the muscles. Muscle repair and regeneration increases mobility and longevity and enhances a youthful appearance. Petite fleur Essence Inner Strength and Mobility enhance physical stamina, endurance and the ability to be physically productive. Use No More Pain lotion on the limbs and torso before and after a workout and relax the shoulders before a good night’s sleep.